Easiest Way to Prepare Quick Fried ox liver - Free download

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Before you jump to Fried ox liver recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Obviously, it's not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to fried ox liver recipe. To cook fried ox liver you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fried ox liver:

1. Provide 500 g of ox liver.
2. Prepare 2 tablespoons of canola oil.
3. Provide 1 teaspoon of barbecue spice.
4. Provide 1/4 teaspoon of pink salt.

Steps to make Fried ox liver:

1. Spice the liver and salt.
2. Heat canola oil.
3. Add the liver and fry turn after 4 minutes. Fry both sides until soft..
4. When is juicy you can serve it with mabele pap and relish.

Pour in enough milk to cover. Lambs liver is probably one of the most popular forms of offal but lambs heart makes an excellent Lambs heart and liver pieces have been fried with bacon and are served with simple red onion gravy. Liver is a nutritional powerhouse worthy of the term "superfood." This article takes a detailed look at Pan-fried: Liver works well when pan-fried with onions. Fried with bacon, fried with onions, but not just fried, people! Liver can be great for imparting flavour into stocks and broths, and it's packed with iron so is incredibly good for you.

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