Recipe of Favorite Coleslaw - Free download

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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to coleslaw recipe. You can have coleslaw using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Coleslaw:

1. Provide 1 of medium cabbage.
2. Get 2 of red Apples.
3. Get of Dressing.
4. You need 1/2 cup of miracle whip.
5. Provide 1 1/2 tsp of sugar.
6. Use 1 tsp of lemon juice.
7. Use 1/4 cup of cream.

Instructions to make Coleslaw:

1. Shred cabbage.
2. Cut the apples.
3. Mix dressing.
4. Mix altogether.

Eat right away or let it sit in the refrigerator for about an hour to let the flavors mingle and the cabbage to soften. Cabbage: Use green cabbage, red cabbage, savoy cabbage or Napa cabbage. For a multi-colored or multi-textured coleslaw, use a combination of. This coleslaw is a great side dish to bring to summer potlucks, and pairs well with recipes like Slow Cooker Pulled Pork, tacos (especially fish tacos), lunch wraps with deli meat, hot dogs, and more. I don't recommend it, as raw cabbage does not freeze well.

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