Recipe of Homemade Spaghetti with creamy cannellini bean sauce #WorldPulseDay - Free download

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Before you jump to Spaghetti with creamy cannellini bean sauce #WorldPulseDay recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy and balanced eating encourages a feeling of wellness. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find wholesome foods for something to eat between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Foods made from whole grains are fantastic for a quick snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to spaghetti with creamy cannellini bean sauce #worldpulseday recipe. You can cook spaghetti with creamy cannellini bean sauce #worldpulseday using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Spaghetti with creamy cannellini bean sauce #WorldPulseDay:

1. Get 500 g of spaghetti.
2. Get Tin of cooked cannellini beans.
3. Provide Clove of garlic.
4. Use of Fresh rosemary.
5. Use of Olive oil.
6. Provide of Parmesan.
7. Provide of Salt and pepper.

Instructions to make Spaghetti with creamy cannellini bean sauce #WorldPulseDay:

1. Cook pasta according to instructions in salted water. Fry garlic and rosemary in oil to infuse it. Drain beans and add to pan. Remove garlic and rosemary.
2. Add a ladle of pasta cooking water, sprinkle of Parmesan. With back of a spoon, squash the beans, cook sauce for a few mins.
3. Drain pasta add to sauce. Mix well. Serve with extra Parmesan, black pepper and a drizzle of olive oil :).

You can do a lot with it, or keep it as is and you won't regret it. So good on a cold night. If you want a creamier sauce, omit the diced tomatoes. Serve this cannellini bean sauce over kale, greens, salads, grains, or veggies, or use as a spread for sandwiches or as a topping on pizza. Purée the beans, garlic, and tamari in a food processor until very smooth, adding water as needed: use more water for a thinner dressing, or less for a thicker dip.

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